Release the Noise and Reconnect to Your Body.

You’re invited into a space where breath becomes medicine and sound becomes sanctuary.

In a world of noise, you need more than silence - you need resonance.

Blythe offers group breathwork activations, sound baths, and private sessions designed to help you melt stress, regulate your nervous system, and return to deep inner calm.

You’ll be guided gently but powerfully through each breath and tone - supported every step of the way - until you land back in your body, more grounded, clear, and connected.

I work with a variety of instruments and my voice - weaving together vibrational frequencies and breath patterns that shift stagnant energy and invite deep nervous system healing.

It is an honour to facilitate sound & support your journey inwards.

Hi, I’m Blythe

About Me →

What I Offer

1:1 Breathwork & Sound

These private sessions are a blend of breathwork & healing frequencies to support nervous system regulation, energetic release, and deep reconnection.

1:1 Breathwork →

Sound Bath Events & Workshops

These sessions are designed for you to lay back, get cozy, and let waves of sound wash through your body. No breathwork involved — just pure restorative sound medicine.

Group Sound →

Corporate & Team Wellness

Offer your team a moment to breathe. Blythe’s tailored sound + breath sessions support your staff in releasing stress, improving focus, and restoring inner calm.

Corporate & Team →

Client Reviews

  • "Blythe created a really unique Sound Bath experience for us! Each instrument added its own layer of magic, and her singing voice carried through the room in the most calming way. It was a truly special night that left everyone feeling deeply relaxed."

    ★ ★ ★ ★ ★

    - Cheyenne Merlo

    Group Sound Bath Session

  • "During the breathwork I found it super easy to let go in Blythe's presence. She created the perfect environment for me to go deep. After the session I felt so calm and relaxed but also extremely present and alive. I felt this sense of peace for hours afterwards"

    - Jessican Rosemary

    1:1 Breathwork Session

  • "Thank you Blythe for the absolutely magical breathwork session. Your calming presence and clear guidance offered me some much needed insight and grounding. I feel energized and full of gratitude after working with you."

    - Mercedes Papalia

    1:1 Breathwork Session

  • "I believe that when you immerse yourself in a sound ceremony, it’s so important to trust your guide. There are many layers of experience to be felt, and when the facilitator is deeply attuned to the energy of the room, playing their bowls or instruments with awareness and intention to support your journey and regulate the nervous system, it truly makes all the difference. Blythe embodies this so beautifully. I’ve always felt deeply supported during her sessions and have had the joy of having her guide many sound experiences at my retreats. I highly recommend exploring this practice with her."

    - Mikaela Millington

    Group Sound Bath

Let’s Connect!

Are you interested in 1:1 breathwork, organizing a group sound bath experience or offering your team a space to relax and reconnect?

Get in touch →